Adding a ventilation system to your home can keep indoor air from being stale and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by things in your home, such as building materials, flooring or furniture. They can also be found in numerous air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other problems.
Numerous scientific studies have discovered respiratory diseases, asthma and other illnesses are linked to bad indoor air quality. Allergies can also be triggered by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and get better when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Persistent cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by growing dry, itchy or watery.
- Tiredness or feeling lightheaded. Breathing in chemical pollutants can impact your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite periodic cleaning. You may need to upgrade your air filter or add a filtration system from Abbey Air Service Experts.
- Humidity problems. Dryness can cause itchy eyes and increase respiratory issues. Too much moisture can lead to mold or mildew growth.
- Stuffy smell. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having issues balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.